Thursday 2 March 2017

It's a Classroom! It's a Kitchen! It's... Both!

Cooking days enable students to put their new knowledge into practice. Here, students
 are investigating the Maillard reaction and molecular gastronomy.

Greenwood’s Food and Culture course combines academic content with hands-on cooking experience - and needs a space that supports both. Our versatile rooftop classroom supports everything from classwork to culinary creations.

From Monday-Thursday, students spend their classes delving into a food-related issue; they investigate kitchen science, learn more about nutrition and study the relationship between food and the environment. At the end of the week, it’s time to put everything they’ve learned to the test.

On Fridays, this rooftop space transforms from a classroom into a working kitchen. A portable convection oven and two convection burners enable students to whip up a wide variety of dishes. So far, the class has prepared pancakes, sushi, hummus, ice cream, Vietnamese spring rolls and more - each with a specific connection to the curriculum.

“The cooking days enable students to put their new knowledge into practice,” says teacher Michelle Douglas. “For example, the nutrition unit investigates new research in gut health, and we’re making our own kombucha (a fermented tea drink) as an illustration of those concepts.” As they’re preparing food, students also sharpen their knife skills, refine basic cooking skills and learn valuable food safety and etiquette tips. The great nutrition and food preparation knowledge they learn here will serve them well when they leave home.

Chef Sang Kim not only taught our students how to make sushi, but imparted valuable
information about the history of this Japanese dish and on food insecurity in Toronto.

Cooking days also provide another opportunity for Michelle to customize learning for students. “Each dish comes with many different tasks that can be assigned to students based on their readiness,” Michelle says.

Even hands-on kitchen days incorporate some history and theory. Chef Sang Kim recently visited Greenwood to give a class on sushi-making - but in doing so, he also imparted valuable information about the history of this Japanese dish and on food insecurity in Toronto. “It’s an academic course, and the content is challenging,” Michelle says. “We have high expectations for students.”

The location of the classroom is also conducive to the well-being aspect of the course. Large windows and glass walls bring in plenty of natural light; in the spring, the class can open a sliding door to the terrace and enjoy the fruits of their Friday labours outside.

Here’s what one Grade 11 student has to say about the course:

“Greenwood’s Food & Culture course really prepares students for the future. Throughout the week, our learning is focused on the techniques needed to prepare a certain dish. We learn about the origins of ingredients, their cultural significance, nutrition, and the science behind the method. Each Friday, we have the opportunity to practise these newly acquired skills through cooking and baking. The combination of theory and practical learning fully engages the class."

Thursday 23 February 2017

Building a Foundation for Lifelong Fitness

The fitness room familiarizes students with the fundamental equipment and core movements
that will enable them to put together safe, effective workouts anywhere in the world.

Greenwood’s fitness room encourages students and staff to make their physical well-being a priority.

Weight rooms can be intimidating: “What equipment do I use? Which exercises should I do? Am I doing this right?” When we were outfitting our fitness room, we had a goal in mind: to introduce students to the fundamental equipment and core movements that will enable them to put together safe, effective workouts anywhere in the world.

You won’t find any weight machines in the fitness room. The equipment is made up almost entirely of free weights, with stationary bikes and rowing machines available for cardio, warm-up and cool-down. Unlike weight machines, free weights allow our Health and Physical Education (HPE) teachers to model and teach proper form to students, increasing the impact of the workout and vastly decreasing the risk of injury.

“We wanted to provide a good selection of the basics students need to learn how to put together a great workout,” says Sam Clark, Greenwood’s Athletics and Recreation Coordinator.

The equipment in our fitness room is made up almost entirely of free weights, which
encourage proper form and greatly reduce the risk of injury. Stationary bikes and rowing
machines enable students to warm up and cool down.

In addition to being integrated into many physical education classes, especially our Personal Fitness courses, the space is also open at designated times throughout the week. Students and staff alike have been taking advantage of the opportunity to get in a stress-busting workout on a lunch break or before or after school. (It’s important to note that all users completed an orientation before using the space, and that students are supervised at all times while using the room.)

A recent Grade 9 HPE class made the benefits of this new space clear. After several classes focused on Personal Fitness, the class paired up to design and complete their own workouts. Students put together routines that targeted the arms, legs and core, and confidently moved through exercises including back squats, tricep extensions, planks, dumbbell snatches and bench presses.

“We want students to see the benefits of lifelong physical activity,” Sam says. “The fitness room is a great way to help them get into that mindset.”

Thursday 16 February 2017

From Costumes to Haute Couture: Fabrication Room

The fabrication room gave our Junior Play crew the space they needed to create these
amazing costumes, sets and props.

Greenwood’s recent production of The Lion King Jr. was our most ambitious ever. Our new fabrication room played an important role in bringing the Serengeti to life.

Putting on a play like The Lion King takes lots of costumes, sets and props - and somewhere to create them. In the runup to opening night in December, the fabrication room provided plenty of space for students to work on everything from painting scenery to sewing a gown.

On show nights, the fabrication room also doubled as a dressing room.

Move-in day is challenging for any school production. The large scale of the sets for this year’s Junior Play made this task even more challenging. Having the fabrication room located within steps of our performance theatre, minimized the moving distance (and the risk of accidental damage to sets and props). Additionally, the doorway of the room is designed to accommodate an 8-foot scenery flat with ease.

During the performance, this area also doubled as a dressing room. Reconfiguring the furniture provided an ideal surface for applying makeup, styling hair and making last-minute costume adjustments before students took the stage.

Creating Catwalk-Worthy Looks


Amelia Ferguson ('17) models one of her fashion creations at our Winter Arts Showcase.
"It felt professional - like a real fashion studio," she says of the fabrication room.

The fabrication room isn’t just for plays; it also supports our senior fashion classes. Rather than being packed away after each use, sewing machines are ready to go throughout the semester, providing students more work time by reducing set up and clean up time. Recently installed shelving also allows students to safely store their work between classes.

Amelia Ferguson (‘17), a fashion student and Junior Play crew member, has really enjoyed her experience in the fabrication room so far this year.

“It felt professional - like a real fashion studio,” Amelia says. “There was so much usable space, and I loved having the sewing machines already out before every fashion class. For the play, it was amazing having everything stored in one area and being able to grab anything we needed quickly.”

Students have already produced amazing work in this space. We look forward to seeing what they create next!